course and keep the smile because if you are up

Great Britain’s swimming team racked up a total of seven gold medals at the European Swimming Championships after the relay teams won the last two events held at the London Aquatics Centre. The British team won 22 medals in total, the most overall, but Hungary, who won 19 medals, finished first in the table due to their 10 golds.It was an impressive day for British swimming as Great Britain won five medals in the final session of the Championships. Great Britains relay teams won both the womens and the mens 4x100m medley relays.Fran Halsall won silver in the 50m freestyle before joining team-mates Kathleen Dawson, Siobhan-Marie OConnor and Chloe Tutton to win gold in the relay.Halsall also won gold on Saturday in the 50m backstroke while team-mate Adam Peaty swam just 0.04 seconds shy of his meet record time to take victory in the mens 50m breastroke.Peaty joined Chris Walker-Hebborn, James Guy and Douglas Scott to win the mens 4x100m, the final event of the championship. Peaty and Halsall had combined earlier with Walker-Hebborn and OConnor in this weeks meet to win gold in the mixed 4x100m medley relay. Halsall also won gold on Saturday in the womens 50m freestyle Jazz Carlin won a silver medal for Great Britain in the womens 400m freestyle, while Ben Proud delivered Britains eighth bronze medal in the mens 50m freestyle earlier on in the day.Walker-Hebborn, who led the mens relay team, revealed he was inspired by the performance of the British women moments earlier.Definitely, we were sat in the room watching the race and when you see GB win like that, especially by that much, it definitely gives you that little bit extra, he told the BBC.We didnt necessarily need it but we felt good going into that.The British teams attention now turns to the Rio Olympics and Halsalls performance in London shows she is in top condition to possibly take a maiden medal at the Games.This relay tonight [Sunday], we had a great opportunity, she said.The Danish decided not to swim in it so it opened the door up to give it a good shot. Credit to the girls they all put in a good leg.For me, all I had to do was make sure I hit the wall first again - I feel like Ive got an easy ride on these relays because thats all I have to do!This summer, the Olympics, Im looking forward to it now. Nike Free Trainers Uk .The Canadiens will visit the Boston Bruins at Gillette Stadium in Foxborough, Mass., on New Years Day 2016, taking hockeys oldest rivalry outside.It was special in 2010 just to be there with the history behind Fenway Park and all that, Bruins centre Patrice Bergeron said. Cheap Nike Free Uk . He chirped to the caddie of Brandt Snedeker about their money game, a Mickelson tradition at the majors. Lefty was in good spirits Monday at the British Open, except for having to return the claret jug. http://www.nikefreesaleuk.com/. - Steve Kerr of the Golden State Warriors will coach the Western Conference in the All-Star Game on Feb. Nike Free Sale Uk .ca has you covered for whos in, whos out and what to expect from all 30 teams. Nike Free Online Sale . Or maybe he already did. Clark hit his first homer, Wily Peralta pitched into the seventh inning, and the Milwaukee Brewers beat the Miami Marlins 4-1 Wednesday night.SHENZHEN, China -- Alexander Levy was so relaxed on the course at the China Open on Sunday, not even a double bogey that erased his comfortable lead could wipe the grin from his face. Rather than get down over what could have been a costly mistake, the 23-year-old Frenchman recovered with back-to-back birdies on his final two holes to capture his maiden European Tour title by four strokes over Tommy Fleetwood. The smile, he said, was the key to victory. "You need to take the pleasure on the golf course and keep the smile because if you are upset about a missed shot or not lucky because you make a lip out or something like that, its not good to have this feeling on the golf course," he said. "You need to enjoy and have the smile." Levy, playing in just his second year on the tour, vaulted into the lead with a career-best 10-under 62 in the second round and looked to be headed for a runaway victory after making a birdie on the 13th Sunday to extend his lead to five shots. But then he ran into trouble on the par-4 15th. After hitting his approach shot well past the green, he putted from the fringe and sent the ball off the other side of the green. He chipped back to the green and two-putted for a double bogey, allowing Fleetwood back within two strokes. Fleetwood, playing in the group ahead of Levy, then tightened the pressure further with a birdie on the par-5 17th to pull another shot back. Levy responded, however, with a flawless 3-iron approach shot over a lake on the same hole to set up a three-foot birdie putt. "I just closed my eyes and got one of the best shots of the week to the green," he said. After Fleetwood bogeyed the 18th, Levy sealed the win by dropping another perfectly placed approach shot three feet from the pin for another birdie. He shot a final-round 69 for a 19-under 269 overall. "We aim for wins, but today I didnt really have a chance. I had to play outstanding golf, but Alex has led from Friday, and thats one of the hardest things you can do," Fleetwood said. "What a performance from him.&qquot; Levy has faltered under pressure before.dddddddddddd. Last year, he was tied with Ernie Els entering the final round of the BMW International Open in Munich but let the title slip away with four bogeys on the back nine. He ended up in third, his previous best result on the tour. Since then, however, he said hes been inspired by the success of his good friend and compatriot, Victor Dubuisson, who beat Tiger Woods to win his first European Tour title at the Turkish Airlines Open in November and then was runner-up to Jason Day at the Match Play Championship in February. The other French players have given him plenty of encouragement as he chased his first tour victory this week, too. Dubuisson has sent him text messages throughout the week, and the French contingent in Shenzhen doused him with celebratory champagne after he sank his final putt on the 18th. "We have some great players in France, both young and old, and we all have a great relationship," Levy said. "There are some very good players and have been some great wins for Victor, Julien Quesne, Greg Bourdy, Raphael Jacquelin over the past couple of years which is great for French golf and great with the Ryder Cup coming to France in 2018." Fleetwood was second at 15 under and Alvaro Quiros of Spain was third, another two strokes back. No. 3-ranked Henrik Stenson, who was bedridden with the flu earlier this week, finally put together his first solid round of the tournament, with seven birdies and no bogeys for a 65. The Swede improved to joint fifth place but still fell short of the win he needed to overtake Tiger Woods at the top of the world rankings. "Its really tight and I just need to play better if I want to get to that spot. And I should have to play better than I have done earlier on this year if I want to get to world No. 1, thats for sure," he said. PGA champion Jason Dufner opened with a birdie-eagle on his first two holes before slipping back to joint 54th with two double bogeys and a triple bogey on the 17th. ' ' '